I’ve written about my daily saying/morning routine before and how it helps me start the day right.

There’s another strategy I employ sometimes when I need a little inspiration or simply want to feel better.

Create a photo album on your phone that highlights your favorite memories over the years. It’s important to include images of the people you love as well as significant events and occasions like birthdays, graduations, and trips.

When you need a little positivity, go through the album—you’ll be surprised by how much you’ve experienced and accomplished, by how much love and support you’ve had along the way.

Life is amazing. Sometimes we just need a little reminder, and a visual cue can help a lot.