Equilibrium Maintenance
We have to match the atmosphere of our environment. It’s difficult to enjoy a laidback location when you’re uptight—I can tell you that from firsthand experience. Likewise, it’s difficult to accomplish anything in a high-stakes setting when you’re relaxed. We have to reach homeostasis with what’s happening in the world around us. Maybe that’s why we prefer certain places over others when we travel. We sample different places, and if our mood and our surroundings are conflicting, we experience stress. The same applies to everyday situations. The real question seems to be: how well do you adapt?