One in Breath
I’ve been refocusing on my daily mediation and it’s made me consider the breath more in general. Breathing is something every single human being on the planet does, every minute of their life, awake or asleep. Every human who has ever lived has breathed. Surely there must be some connection to this universally shared characteristic? It is what keeps us alive, and in a way it is life itself for us, and most other animals. What a peculiar planet we live on, with such a unique atmospheric composition, that results in us animals needing to breathe. Our breath is part of the Earth. And we are all one in breath.