I often think about how important family dinners are, and how lucky I am to enjoy them fairly regularly. A family dinner can be between as few as two people. It occurs when members of one tribe sit down for a meal without distraction, and enjoy each other’s company over food. It’s so simple: we use it for first dates, us fortunate ones eat every single day, and yet it’s one of the most powerful acts people can perform together, something our ancestors have been doing for thousands of years. To break bread with your tribe; it’s one of the fundamental elements of being human.